Self-care is slow kung fu
I’ve been a tai chi practitioner for a number of years: this is how a soft martial art – which is often associated with octogenarians – helps keep me sane…
JOBURG FOR INTROVERTS – Five things I do when this city overwhelms me
With the xenophobic attacks in Gauteng and rampant femicide nationwide I’ve been feeling pretty overwhelmed lately, as I’m sure you have, too. So for this JOBURG FOR INTROVERTS post, here are five things I do when this city (and things in general) just get too much.
JOBURG FOR INTROVERTS – The Modderfontein Nature Reserve
JOBURG FOR INTROVERTS is a guide for My People, the introverts of Joburg. Next up is a solo meander in the Modderfontein Nature Reserve (no crowds included)…